This is a blog about the truth in health and healthcare. I use traditional manipulation, myofacial release, nutrition, deep dry needling and other modalities to provide wellness to my patients. I discusses information and dis-information to keep my patients knowledgeable in healthcare. Not all medical wisdom is correct, not all "quackery" is wrong.
Thursday, July 21, 2011
Wednesday, July 20, 2011
Monday, July 18, 2011
Sitting Is Killing You: part 1
Sitting really is the cause of much of people's aches and pains. For the next more than a few days I'm going to be putting out these nice cartoons explaining just how it's hurting you.
Sunday, July 10, 2011
Government Lies, Some People Die and the Corporations Make the Big Money
This Friday will mark the one year anniversary of the start of the H1N1 pandemic. A new joint report from the British Medical Journal and the Bureau of Investigative Journalism questions the pandemic and alleged conflicts of interest between confidential World Health Organization advisors and their reported financial ties to pharmaceutical companies producing the vaccines.
People are torn on whether the pandemic was all hype, one woman saying, "I got tired of hearing it” and another man saying, "I believed it was serious at the time. I truly believed that." Others were surprised to hear we are still in "pandemic" status. "I'm always worried about transmitting diseases, but I thought the risk had passed,”.
A pharmacist says he hasn't had a customer ask for an H1N1 vaccine in months. In March, he shipped back his last 100 doses to the manufacturer because they'd expired.
CMC has 450 doses on hand, and says its seeing "very few cases." And the Mecklenburg County Health Department is currently storing 20,000 doses. The health department's Dr. Stephen Keener says, "We have a theory, whenever there's a shortage, people are interested in it. But as soon as there's adequate supply, it's just lost."
Keener expects the WHO to drop the pandemic status in the next month or so. As for all the H1N1 vaccines that expired or sit unused, he says this year, they won't be necessary. "The seasonal influenza vaccine this year will contain H1N1 in it.”
The WHO's director general has responded to the British Medical Journal report, saying her organization never provoked unjustified fear and did not declare a pandemic for financial gain. (Dr. Green says: Do you believe her? I don't.)
To read the entire British Medical Journal report, click here:http://www.bmj.com/cgi/content/full/340/jun03_4/c2912
Wednesday, June 29, 2011
Chiropractic Cures Headaches Better
Nilsson N, Christensen HW, Hartvigsen J
Institute of Medical Biology (Biomechanics), Faculty of Health Science, University of Odense, Denmark
Of 53 individuals who were diagnosed with cervicogenic headaches, 28 individuals in the group received high-speed, low-amplitude spinal manipulation in the cervical spine two times a week for three weeks.
The rest of the group received low-level laser to the upper cervical region and deep-friction massage in the lower cervical/upper thoracic region two times a week for three weeks.
For those who received spinal manipulation treatment, the amount of headache hours per day decreased 69 percent;
for those receiving laser treatment, the decrease was only 37 percent.
Intensity of headache decreased 36 percent for those receiving manipulations and 17 percent for those receiving laser treatment. The use of pain relievers went down 36 percent for those receiving manipulations and was unchanged for those receiving laser treatment.
PURPOSE: To study whether the isolated intervention of high-speed, low-amplitude spinal manipulation in the cervical spine has any effect on cervicogenic headache.
DESIGN: Prospective randomized controlled trial with a blinded observer.
SETTING: Ambulatory outpatient facility in an independent research institution.
PARTICIPANTS: Fifty-three subjects suffering from frequent headaches who fulfilled the International Headache Society criteria for cervicogenic headache (excluding radiological criteria). These subjects were recruited from 450 headache sufferers who responded to newspaper advertisements.
INTERVENTION: After randomization, 28 of the group received high-velocity, low-amplitude cervical manipulation twice a week for 3 wk. The remaining 25 received low-level laser in the upper cervical region and deep friction massage (including trigger points) in the lower cervical/upper thoracic region, also twice a week for 3 wk.
MAIN OUTCOME MEASURES: The change from week 1 to week 5 in analgesic use per day, in headache intensity per episode and in number of headache hours per day, as registered in a headache diary.
RESULTS: The use of analgesics decreased by 36% in the manipulation group, but was unchanged in the soft-tissue group; this difference was statistically significant (p = .04, chi 2 for trend). The number of headache hours per day decreased by 69% in the manipulation group, compared with 37% in the soft-tissue group; this was significant at p = .03 (Mann-Whitney). Finally, headache intensity per episode decreased by 36% in the manipulation group, compared with 17% in the soft-tissue group; this was significant at p = .04 (Mann-Whitney).
CONCLUSION: Spinal manipulation has a significant positive effect in cases of cervicogenic headache.
Saturday, June 25, 2011
Dietitians Are Buying Coke’s Line: Sugar, Fluoride, Artificial Colors are SAFE for Children!
Registered dietitians are now being given formal education by the Coca-Cola Company on how safe its ingredients are.
The credentialing arm of the American Dietetic Association, the Commission on Dietetic Registration (CDR), has approved a program created by the The Coca-Cola Company Beverage Institute for Health and Wellness.This covers what it calls “urban myths” about the safety of food ingredients. Participating in this program will earn registered dietitians Continuing Professional Education unit credits.
“Children’s Dietary Recommendations: When Urban Myths, Opinions, Parental Perceptions & Evidence Collide,” tells dietitians that fluoride, sugar, artificial colors and nonnutritive sweeteners have been “carefully examined for their effects on children’s health, growth, and development.” The presenter, Dr. Ronald Kleinman, “explores prevalent misconceptions about these food ingredients” and suggests ways the dietitian can help quell unnecessary “concern among parents about their children’s health.”
At first glance, Dr. Kleinman should know what he is talking about. He is physician-in-chief at Massachusetts General Hospital for Children, chief of the Pediatric Gastrointestinal and Nutrition Unit, and Associate Professor of Pediatrics at Harvard Medical School. Couldn’t sound better, could it? But he has also received a great deal of money from industry sources—like artificial infant formula manufacturers Mead Johnson and Nestle Ltd. His study on optimal duration of breastfeeding was funded by Gerber Products. He also served as a paid expert witness for Gerber when they were sued for deceptive advertising. And he contributed to a brochure intended for children entitled “Variety’s Mountain” produced by the Sugar Association.
Now he’s being sponsored by the Coca-Cola Company and telling dietitians that the ingredients in Coke which everyone is alarmed about are safe. The dietitians, in turn, will be telling parents that their fears are unfounded, and Coke can sell more Coke to kids.
Program materials include gems like “[a] majority of studies so far have not found a link between sugar and behavior in children generally or children diagnosed with attention deficit hyperactivity disorder.” This is certainly news to us, since we have seen many studies that say the opposite. Apparently the dietitians are to teach us that any connection between artificial colors and neurotoxicity, or fears of the dangers of fluoride, are imaginary and come from hysterical (or at least unduly concerned) parents.
As we reported recently, sugar and artificial sweeteners are anything but safe. Fluoride poses a significant risk to the kidneys. And commonly used food dyes pose risks which include hyperactivity in children, cancer (in animal studies), and allergic reactions. Even the Center for Science in the Public Interest, an organization that supports nuking food, agrees with this. And the British government and European Union have taken actions that are virtually ending the use of dyes throughout Europe.
The ADA is sponsored by the soda and junk food industries—which we feel greatly tarnishes the organization’s credibility. And you may recall that the ADA has mounted a state-by-state campaign to make sure that its Commission is the only one which will be accepted as a credentialing body for both registered dietitians and nutritionists.
There are, of course, significant philosophical differences between nutritionists and dietitians—they represent two different fields of study and practice. By accepting only a single credentialing agency—one run by the dietitians, not nutritionists—state boards are establishing a “one-size-fits-all” standard which removes all competition, essentially handing the ADA a government mandated monopoly over nutritional therapy.
Unfortunately, the Nevada bill we told you about last month passed both the Assembly and the Senate and was signed by the governor on June 5th. While some amendments were made, the most troubling parts of the bill still remain: only registered dietitians can practice “dietetics,” which is defined by the law to include nutrition assessment, evaluation, diagnosis, counseling, intervention, monitoring and treatment—everything that a good nutritionist does and should do.
We also told you about an ADA bill in New York, S.3556. The state’s Senate Finance Committee met on June 13 and decided to pass the bill to the Rules Committee so that it could be considered on the Senate floor. They are trying to rush these bills through, because next week the Assembly is scheduled to finish its work for the year, unless the chair calls a special session in the fall.
Please click on our New York Action Alert here.
The ADA’s power grab is a complete travesty. We will keep fighting it state by state until we restore competition in nutritional counseling and stop gagging PhD-trained nutritionists who don’t become dietitians.
The credentialing arm of the American Dietetic Association, the Commission on Dietetic Registration (CDR), has approved a program created by the The Coca-Cola Company Beverage Institute for Health and Wellness.This covers what it calls “urban myths” about the safety of food ingredients. Participating in this program will earn registered dietitians Continuing Professional Education unit credits.
“Children’s Dietary Recommendations: When Urban Myths, Opinions, Parental Perceptions & Evidence Collide,” tells dietitians that fluoride, sugar, artificial colors and nonnutritive sweeteners have been “carefully examined for their effects on children’s health, growth, and development.” The presenter, Dr. Ronald Kleinman, “explores prevalent misconceptions about these food ingredients” and suggests ways the dietitian can help quell unnecessary “concern among parents about their children’s health.”
At first glance, Dr. Kleinman should know what he is talking about. He is physician-in-chief at Massachusetts General Hospital for Children, chief of the Pediatric Gastrointestinal and Nutrition Unit, and Associate Professor of Pediatrics at Harvard Medical School. Couldn’t sound better, could it? But he has also received a great deal of money from industry sources—like artificial infant formula manufacturers Mead Johnson and Nestle Ltd. His study on optimal duration of breastfeeding was funded by Gerber Products. He also served as a paid expert witness for Gerber when they were sued for deceptive advertising. And he contributed to a brochure intended for children entitled “Variety’s Mountain” produced by the Sugar Association.
Now he’s being sponsored by the Coca-Cola Company and telling dietitians that the ingredients in Coke which everyone is alarmed about are safe. The dietitians, in turn, will be telling parents that their fears are unfounded, and Coke can sell more Coke to kids.
Program materials include gems like “[a] majority of studies so far have not found a link between sugar and behavior in children generally or children diagnosed with attention deficit hyperactivity disorder.” This is certainly news to us, since we have seen many studies that say the opposite. Apparently the dietitians are to teach us that any connection between artificial colors and neurotoxicity, or fears of the dangers of fluoride, are imaginary and come from hysterical (or at least unduly concerned) parents.
As we reported recently, sugar and artificial sweeteners are anything but safe. Fluoride poses a significant risk to the kidneys. And commonly used food dyes pose risks which include hyperactivity in children, cancer (in animal studies), and allergic reactions. Even the Center for Science in the Public Interest, an organization that supports nuking food, agrees with this. And the British government and European Union have taken actions that are virtually ending the use of dyes throughout Europe.
The ADA is sponsored by the soda and junk food industries—which we feel greatly tarnishes the organization’s credibility. And you may recall that the ADA has mounted a state-by-state campaign to make sure that its Commission is the only one which will be accepted as a credentialing body for both registered dietitians and nutritionists.
There are, of course, significant philosophical differences between nutritionists and dietitians—they represent two different fields of study and practice. By accepting only a single credentialing agency—one run by the dietitians, not nutritionists—state boards are establishing a “one-size-fits-all” standard which removes all competition, essentially handing the ADA a government mandated monopoly over nutritional therapy.
Unfortunately, the Nevada bill we told you about last month passed both the Assembly and the Senate and was signed by the governor on June 5th. While some amendments were made, the most troubling parts of the bill still remain: only registered dietitians can practice “dietetics,” which is defined by the law to include nutrition assessment, evaluation, diagnosis, counseling, intervention, monitoring and treatment—everything that a good nutritionist does and should do.
We also told you about an ADA bill in New York, S.3556. The state’s Senate Finance Committee met on June 13 and decided to pass the bill to the Rules Committee so that it could be considered on the Senate floor. They are trying to rush these bills through, because next week the Assembly is scheduled to finish its work for the year, unless the chair calls a special session in the fall.
Please click on our New York Action Alert here.
The ADA’s power grab is a complete travesty. We will keep fighting it state by state until we restore competition in nutritional counseling and stop gagging PhD-trained nutritionists who don’t become dietitians.
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